Kære søde læsere,
Jeg har ikke skrevet så meget blog de sidste dage, jeg har haft mere fokus på at lave videoer til vores YouTube SanneVilleFamily. Men i dag skal i have et blog indlæg fra mig:-)
Jeg er begyndt at tænke mere over hvad jeg putter i munden, det har jeg gjort før i en periode, men så faldet tilbage i de gamle vaner igen. Men nu prøver jeg/vi at tænke mere over det og samtidig få dyrket noget motion.
Jeg dyrker motion tre gange om ugen med min mand, det er fordelen ved at vi begge arbejder hjemmefra, at vi kan gøre det om dagen, mens vores døtre er i skole.
Vi har lige motioneret og det er tredje gang i dag, det går bedre for hver gang. Bortset fra sidste gang, der løb min mand og jeg og snakkede om at nogen løbetrænere er meget hårde ved deres klienter, så hårde at nogen gange ender personen som vil tabe sig, med at kaste op.
Imens løb jeg og kunne mærke at morgenmaden steg mig op i halsen, og det endte med at jeg også brækkede mig. Jeg nåede heldigvis lige at sætte nøglerne i døren og løbe ud på toilettet, så sikke et held vi var hjemme der.
I dag har der ikke været noget. Vi ventede også et par timer med at løbe, efter vi havde spist morgenmad, så ikke det skulle ske igen.
Min mand løber jo videre, når han har løbet knap 2 km med mig, og sat mig af hjemme, så fortsætter han. Thomas nåede lige at joke med, at nu skulle jeg ikke gå ind og brække mig, inden han fortsatte sit løb. Very funny 🙂
I går lavede jeg gulerods frikadeller til aftensmad, det var meget nemt. Jeg blandede disse ting i en skål:
Flæske fars, æg, mælk, salt, pepper, karry, løg, hvidløg og gulerødder. (Løg, hvidløg og gulerødder rev jeg på et rivejern, så børnene ikke kunne se det i frikadellerne, for de er ikke vilde med løg.)
Jeg lavede også ris og lavede frosne bønner med bacon om. De frosne bønner med bacon om stegte jeg i smør, hvor der lå hvidløg i, det smager så godt.
Jeg er ikke på kur, men tænker mere på en balance i, hvad man indtager, og hvor meget motion man får. Jeg har det godt bagefter jeg har løbet. Især som nu hvor jeg også har været i bad, og kan slappe af resten af dagen med noget sjovt og hyggeligt og samtidig være stolt af mig selv, at jeg passer på mig selv, og min krop. Vi har jo kun denne ene krop ihvertfald i dette liv. Så det er med at passe på den.
Vi ejer ikke en vægt, dvs. Det passer ikke, det har vi, men den viser altid et kilo til to forkert. Så vi må have købt en ny.
Udover vores tre motions ture om ugen, går vi også rigtig mange ture med vores to døtre i løbet af en uge. Lige for tiden er det rigtig hyggeligt at gå og lede efter kastanjer.
God dag,
Knus Sanne
161 kommentarer til “Jeg har det godt bagefter..”
fantastic post, very informative. I wonder why more of the ther experts in the field do not break it down like this. You should continue your writing. I am confident, you have a great readers’ base already!
Very often I go to see this blog. It very much is pleasant to me. Thanks the author
Lovely just what I was looking for. Thanks to the author for taking his clock time on this one.
I like the helpful information you provide in your articles.
I’ll bookmark your blog and check again here regularly.
I’m quite certain I’ll learn many new stuff right here!
Good luck for the next!
Just came from google to your website have to say thanks.
Please let us know when you plan to publish your book!
A cool post there mate ! Thank you for posting.
I discovered your weblog site on google and verify just a few of your early posts. Proceed to maintain up the very good operate. I simply further up your RSS feed to my MSN News Reader.
Only a smiling visitor here to share the love (:, btw outstanding style and design .
Great info! Keep post great articles.
You are one talented writer thank you for the post.
I really believe you will do well in the future I appreciate everything you have added to my knowledge base.
I am very happy to look your post. Thanks a lot and i am taking a look ahead to touch you.
Took me time to read the material, but I truly loved the article. It turned out to be very useful to me.
I know this is not exactly on topic, but i have a blog using the blogengine platform as well and i’m having issues with my comments displaying. is there a setting i am forgetting? maybe you could help me out? thank you.
very good post, i certainly love this web site, keep on it
Thank you pertaining to sharing the following great subject matter on your website. I ran into it on google. I am going to check to come back after you publish additional aricles.
Lovely just what I was looking for. Thanks to the author for taking his clock time on this one.
You have some helpful ideas! Maybe I should consider doing this by myself.
Hi, do have a e-newsletter? In the event you don’t definately should get on that piece…this web site is pure gold!
You certainly deserve a round of applause for your post and more specifically, your blog in general. Very high quality material!
We’re developing a conference, and it looks like you would be a great speaker.
A good web site with interesting content, that’s what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters? I Can’t find it.
Simply want to say your article is as amazing. The clarity in your post is just great and i can assume you’re an expert on this subject. Fine with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.
This has to be one of my favorite posts! And on top of thats its also very helpful topic for newbies. thank a lot for the information!
Great post. I was checking constantly this blog and I’m impressed! Very useful info specifically the last part 🙂 I care for such info much. I was looking for this certain information for a very long time. Thank you and good luck.
I appreciate your work, thanks for all the great blog posts.
Well, I don’t know if that’s going to work for me, but definitely worked for you! 🙂 Excellent post!
A colleague in the field told me to check out your website.
These stories are so important.
you may have an ideal blog here! would you prefer to make some invite posts on my blog?
I’d like to be able to write like this, but taking the time and developing articles is hard…. Takes a lot of effort.
A friend of mine advised me to review this site. And yes. it has some useful pieces of info and I enjoyed reading it.
Thank you, I have just been searching for information about this topic for ages and yours is the greatest I’ve discovered till now. But, what about the conclusion? Are you sure about the source?
Thanks for another great post. Where else may anybody get that type of info in such an ideal way of writing? I have a presentation next week, and I’m at the search for such information.
mtpolice.kr provides sports betting information, sports analysis, and sports tips as a sports community.
This is an awesome entry. Thank you very much for the supreme post provided! I was looking for this entry for a long time, but I wasn’t able to find a honest source.
Hello there! I really enjoy reading your blog! If you keep making amazing posts like this I will come back every day to keep reading.
Good site! I truly love how it is easy on my eyes it is. I am wondering how I might be notified when a new post has been made. I’ve subscribed to your RSS which may do the trick? Have a great day!
I would share your post with my sis.
This will be helpful for my family.
This is something that will need all of our combined efforts to address.
Like the way you’ve outlined things. Easy to follow. Not cluttered.
Your posts provide a clear, concise description of the issues.
Evden Eve Nakliyat | Taşınma sürecinde doğru firma seçiminin ne kadar kritik olduğunu bu yazınızda çok güzel ifade etmişsiniz. Kozcuoğlu Evden Eve Nakliyat olarak, müşterilerimize en kaliteli hizmeti sunmak için buradayız.
The sketch is tasteful, your authored material stylish.
Ev Taşıma | Ev taşımak, doğru planlama yapıldığında çok daha kolay olabilir. Kozcuoğlu Ev Taşıma olarak, müşterilerimizin tüm planlama süreçlerinde yanlarında olmaktan gurur duyuyoruz.
Evden Eve Nakliyat | Ev taşıma sürecinde karşılaşılan zorlukları minimize etmek için profesyonel bir firma seçmenin ne kadar önemli olduğunu çok iyi özetlemişsiniz. Kozcuoğlu Evden Eve Nakliyat olarak, bu konuda en iyi hizmeti sunmayı amaçlıyoruz.
A good web site with interesting content, that’s what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters? I Can’t find it.
Public policy is key here, and our states need to develop some strategies – – soon.
You are good writer. Thank you.
If wings are your thing, Tinker Bell’s sexy Halloween costume design is all grown up.
I discovered your weblog site on google and verify just a few of your early posts. Proceed to maintain up the very good operate. I simply further up your RSS feed to my MSN News Reader.
konteyner fiyatları | Bu yazı sayesinde konuyu daha önce düşünmediğim yönlerden ele almaya başladım. Stratejik yaklaşımlarınız oldukça etkileyici.
plise perde | Bu yazı, plise perdelerin evinizin enerji verimliliğine nasıl katkıda bulunabileceğini bilimsel verilerle destekleyerek açıklıyor. Isı yalıtımı ve güneş kontrolü özellikleri, enerji tasarrufu sağlamanın yanı sıra konforunuzu da artırıyor.
plise perde | Plise perdelerin güneş ışığını filtreleme kapasitesi üzerine yapılan detaylı açıklamalar, görsel ve işlevsel bir deneyim sunuyor.
plise perde | Çocuk odaları için plise perde seçimi hakkında yazılanlar, hem güvenlik hem de estetik açıdan çok önemli ipuçları içeriyor.
Very often I go to see this blog. It very much is pleasant to me. Thanks the author
I am very happy to look your post. Thanks a lot and i am taking a look ahead to touch you.
Very fine blog.
It’s a comprehensive, yet fast read.
It’s a natural evolution. It might feel hard to keep up with a changing landscape, but thankfully, Porn Dude’s Reviews is always on top of what’s hot and cutting edge in the world of porn. Even better, you can rest assured that we only recommend safe porn sites. Let us be your ultimate guide.
What’s Happening i’m new to this, I stumbled upon this I’ve found It positively useful and it has aided me out loads. I hope to contribute & help other users like its aided me. Great job.
Hi there! I just wanted to ask if you ever have any trouble with hackers? My last blog (wordpress) was hacked and I ended up losing several weeks of hard work due to no back up. Do you have any solutions to protect against hackers?
Keep it up!. I usually don’t post in Blogs but your blog forced me to, amazing work.. beautiful A rise in An increase in An increase in.
Mawartoto
Very Interesting Information! Thank You For Thi Information!
I think this is among the so much vital info for me. And i’m happy reading your article. But wanna remark on few common issues, The site style is wonderful, the articles is really excellent : D. Just right job, cheers
If you don’t mind, where do you host your weblog? I am looking for a very good web host and your webpage seams to be extremely fast and up most the time…
I wrote down your blog in my bookmark. I hope that it somehow did not fall and continues to be a great place for reading texts.
I wrote down your blog in my bookmark. I hope that it somehow did not fall and continues to be a great place for reading texts.
Keep it up!. I usually don’t post in Blogs but your blog forced me to, amazing work.. beautiful A rise in An increase in An increase in.
A cool post there mate ! Thank you for posting.
I absolutely adore your site! You aggressive me as able-bodied as all the others actuality and your broiled PS is absolutely great!
I want to see your book when it comes out.
I have to say this post was certainly informative and contains useful content for enthusiastic visitors. I will definitely bookmark this website for future reference and further viewing. cheers a bunch for sharing this with us!
We’re developing some community services to respond to this, and your blog is helpful.
Could not disagree with the main ideas. Wonder how things will develop over the coming years.
Hi, possibly i’m being a little off topic here, but I was browsing your site and it looks stimulating. I’m writing a blog and trying to make it look neat, but everytime I touch it I mess something up. Did you design the blog yourself?
Hey! awesome blog! I happen to be a daily visitor to your site (somewhat more like addict 😛 ) of this website. Just wanted to say I appreciate your blogs and am looking forward for more!
This is one very informative blog. I like the way you write and I will bookmark your blog to my favorites.
My brother suggested I might like this web site. He was entirely right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!
This will be helpful for my family.
I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my difficulty. You are wonderful! Thanks!
Hi there, just became aware of your blog through Google, and found that it’s truly informative. It’s important to cover these trends.
Enjoyed studying this, very good stuff, thanks.
I’m partial to blogs and i actually respect your content. The article has actually peaks my interest. I am going to bookmark your site and preserve checking for new information.
Great blog here! Also your site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my website loaded up as fast as yours lol
istanbul temizlik şirketi | Enjoy the benefits of a clean and organized space with Cleaning Company Istanbul. Our services are designed to keep your home or office looking its best.
While this issue can vexed most people, my thought is that there has to be a middle or common ground that we all can find. I do value that you’ve added pertinent and sound commentary here though. Thank you!
Thank you for all the information was very accurate, just wondering if all this is possible.~
temizlik şirketi istanbul | İstanbul’daki temizlik sektöründe önde gelen firmalardan biri olan Temizlik Şirketi, hijyen ve temizlik konularında yüksek standartlar belirliyor. Evinizi tertemiz hale getiren ekibimizle yaşam kalitenizi artırıyoruz.
Great blog here! Additionally your website rather a lot up very fast! What host are you the usage of? Can I get your associate link for your host? I desire my website loaded up as fast as yours lol
WoW decent article. Can I hire you to guest write for my blog? If so send me an email!
Simply wish to say the frankness in your article is surprising.
We are a group of volunteers and starting a new initiative in our community. Your blog provided us with valuable information to work on|.You have done a marvellous job!
Just want to say what a great blog you got here!I’ve been around for quite a lot of time, but finally decided to show my appreciation of your work!
The post is absolutely fantastic! Lots of great info and inspiration, both of which we all need! Also like to admire the time and effort you put into your website and detailed info you offer! I will bookmark your website!
Like the way you’ve outlined things. Easy to follow. Not cluttered.
If most people wrote about this subject with the eloquence that you just did, I’m sure people would do much more than just read, they act. Great stuff here. Please keep it up.
Hello. Great job. I did not expect this on a Wednesday. This is a great story. Thanks!
Thank you for the auspicious writeup.
Great post. I was checking constantly this blog and I’m impressed! Very useful info specifically the last part 🙂 I care for such info much. I was looking for this certain information for a very long time. Thank you and good luck.
Aw, this was a very nice post. In idea I wish to put in writing like this moreover taking time and precise effort to make an excellent article! I procrastinate alot and by no means seem to get something done.
I wrote down your blog in my bookmark. I hope that it somehow did not fall and continues to be a great place for reading texts.
Howdy, a helpful article for sure. Thank you.
Lovely just what I was looking for. Thanks to the author for taking his clock time on this one.
Hello. Great job. I did not expect this on a Wednesday. This is a great story. Thanks!
Im impressed. I dont think Ive met anyone who knows as much about this subject as you do. Youre truly well informed and very intelligent. You wrote something that people could understand and made the subject intriguing for everyone. Really, great blog youve got here.
Great post. Just a heads up – I am running Ubuntu with the beta of Firefox and the navigation of your blog is kind of broken for me.
I just added your web site to my blogroll, I hope you would look at doing the same.
Most often since i look for a blog Document realize that the vast majority of blog pages happen to be amateurish. Not so,We can honestly claim for which you writen is definitely great and then your webpage rock solid.
Thank you a lot for sharing this with all folks you actually recognize what you’re speaking about! Bookmarked. Please additionally visit my site =). We can have a hyperlink trade contract among us!
Woh I enjoy your content , saved to bookmarks!
Great resources and tips for families here.
While this issue can vexed most people, my thought is that there has to be a middle or common ground that we all can find. I do value that you’ve added pertinent and sound commentary here though. Thank you!
I just sent this post to a bunch of my friends as I agree with most of what you’re saying here and the way you’ve presented it is awesome.
I feel that is among the so much significant info for me. And i am satisfied studying your article. However should commentary on some basic issues, The site style is ideal, the articles is in reality excellent : D. Excellent activity, cheers
Thanks for posting this. Looking for these resources 😀
You are my inspiration , I possess few web logs and very sporadically run out from to brand 🙁
We are a group of volunteers and starting a new initiative in our community. Your blog provided us with valuable information to work on|.You have done a marvellous job!
I’d like to be able to write like this, but taking the time and developing articles is hard…. Takes a lot of effort.
Good points – – it will make a difference with my parents.
How do I subscribe to your blog? Thanks for your help.
Could not disagree with the main ideas. Wonder how things will develop over the coming years.
Surprisingly good post. I really found your primary webpage and additionally wanted to suggest that have essentially enjoyed searching your website blog posts. Whatever the case I’ll always be subscribing to your entire supply and I hope you jot down ever again soon!
Woh I enjoy your content , saved to bookmarks!
My brother suggested I might like this web site. He was entirely right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!
Good points – – it will make a difference with my parents.
I really believe you will do well in the future I appreciate everything you have added to my knowledge base.
A friend of mine advised me to review this site. And yes. it has some useful pieces of info and I enjoyed reading it.
I want to see your book when it comes out.
you may have an ideal blog here! would you prefer to make some invite posts on my blog?
Like the way you’ve outlined things. Easy to follow. Not cluttered.
A neighbor of mine encouraged me to take a look at your blog site couple weeks ago, given that we both love similar stuff and I will need to say I am quite impressed.
Nice Post. It’s really a very good article. I noticed all your important points. Thanks.
This has to be one of my favorite posts! And on top of thats its also very helpful topic for newbies. thank a lot for the information!
The start of a fast-growing trend?
Hi, possibly i’m being a little off topic here, but I was browsing your site and it looks stimulating. I’m writing a blog and trying to make it look neat, but everytime I touch it I mess something up. Did you design the blog yourself?
Your posts provide a clear, concise description of the issues.
Can I just say what a relief to seek out someone who actually knows what theyre speaking about on the internet. You positively know find out how to bring a problem to mild and make it important. Extra individuals have to read this and perceive this side of the story. I cant believe youre not more in style because you positively have the gift.
I favored your idea there, I tell you blogs are so helpful sometimes like looking into people’s private life’s and work.At times this world has too much information to grasp. Every new comment wonderful in its own right.
There is so much to try to understand
I just couldn’t leave your web site prior to suggesting that I really enjoyed the standard info an individual supply to your guests? Is going to be again continuously in order to inspect new posts
I like what you have to offer. Keep up the good work!
I am glad to be a visitor of this perfect blog !, appreciate it for this rare info!
Dude.. I am not much into reading, but somehow I got to read lots of articles on your blog. Its amazing how interesting it is for me to visit you very often. –
Thanks for sharing the information. I found the information very useful. That’s a awesome story you posted. I will come back to scan some more.
I appreciate, cause I found just what I was looking for. You’ve ended my four day long hunt! God Bless you man. Have a great day. Bye -.
I really believe you will do well in the future I appreciate everything you have added to my knowledge base.
Great post. Just a heads up – I am running Ubuntu with the beta of Firefox and the navigation of your blog is kind of broken for me.
You are my inhalation , I possess few web logs and very sporadically run out from to brand 🙁
Dude.. I am not much into reading, but somehow I got to read lots of articles on your blog. Its amazing how interesting it is for me to visit you very often. –
Your thing regarding creating will be practically nothing in short supply of awesome. This informative article is incredibly useful and contains offered myself a better solution to be able to my own issues. Which can be the specific purpose MY PARTNER AND I has been doing a search online. I am advocating this informative article with a good friend. I know they are going to get the write-up since beneficial as i would. Yet again many thanks.
I cannot thank you more than enough for the blogposts on your website. I know you set a lot of time and energy into these and truly hope you know how deeply I appreciate it. I hope I’ll do a similar thing person sooner or later.
I just added your web site to my blogroll, I hope you would look at doing the same.
Howdy, a helpful article for sure. Thank you.
Pretty nice post. I just stumbled upon your weblog and wanted to say that I’ve really enjoyed surfing around your blog posts. After all I’ll be subscribing in your feed and I am hoping you write again very soon!
I can’t go into details, but I have to say its a good article!
Please let us know when you plan to publish your book!
Thanks for a Interesting item; I enjoyed it very much. Regards Sang Magistrale